With only a few sessions, I have gone from being scared of public speaking to running lives on my group and holding networking events. What would usually have had me breaking down with nerves, instead kept me ‘cool as a cucumber’. I’ve learnt to live in the moment, rather than to procrastinate about events that … Read more
For as long as I can remember, public speaking has filled me with dread. As a publicist and freelance journalist, I love nothing more than helping others shine in the spotlight…But it wasn’t until I had to stand up introduce myself at a recent networking event that I realised how uncomfortable I was having all … Read more
I had a lovely few sessions of relaxation with Vicky. She was patient and calm whilst demonstrating her knowledge and understanding of her field. I find Vicky’s voice so relaxing and musical almost, which is perfect for trying to find peace and enable my to mind wander. I was sceptical before but now have seen … Read more