My experience with Vicky was incredible. It began to be that I looked forward to our sessions each week as it was an opportunity for me to really switch off from outside distractions. I’m usually quite anxious and find it hard to open up and relax. She made me feel so at ease and comfortable enough to open myself up to understanding my anxiety and feeling free to talk about it openly and without judgement. I left each session feeling lighter, and I could feel the tension in my shoulders loosen. As the sessions went on I got more confident in how I felt and could articulate my feelings a lot better. She helped me appreciate the good things more, and I could feel myself being happier and smiling more as my mindset shifted week by week. I would fully recommend Vicky, she is so friendly and welcoming and easy to talk to.
